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Journey to Happy

Jul 26, 2021

Do you ever feel like your neighbors or friends look so perfect? Does it feel like the grass is greener on the other side? I have definitely been there, pretty recently actually. 

In this episode of Journey To Happy, I will go into what happened and how I coached myself out of my comparing thoughts.

 

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Jul 19, 2021

For the first time ever, I've got a blogger in the podcast! Sarah Nantel is a former elementary teacher living in Calgary, Alberta, Canada with her husband Mark and her two daughters Isla and Noa. 

She has a love for all things creative and a passion for photography and design. This passion led her to create an...


Jul 12, 2021

I have been overcoming a lot of obstacles. And I am actually recording this podcast episode as I am in the midst of an unknown, difficult life moment. 

I thought this was a great opportunity to come on and show you how I coach myself out of mental drama, and through obstacles. I want to share my story with the only hope...


Jul 5, 2021

I cannot tell you how many times the conversations in my coaching groups are around becoming confident. As a life coach, sometimes people put me on a pedestal and think I don’t know what it's like to not be confident. But the opposite is true. Most people who are in a position of coaching or helping or coaching people...