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Journey to Happy

Jan 30, 2022

Recently, my husband and I spent a weekend away from each other. He went to Chicago to spend time with his younger sister, and I stayed home with Matteo and our three dogs. My husband and I don’t always share the same interests. For instance, Football is something he loves, and I don’t. And that’s one of the...


Jan 22, 2022

One word is all you need to create a positive impact this 2022…

Why do I choose one word? the importance of having a word, grounds you. It guides you through your goals and aspirations, it becomes your inspiration to keep moving forward.

In this episode, we’re going to talk about finding that one word that defines...


Jan 17, 2022

I am about to start coaching the new cohort of Becoming the CEO of Your Own Life, which is my 12 month coaching program. And one of the first things that I get the group to get focused on is building a solid morning routine.

The reason for it is because when I look back, I went through anxiety, stress, and had...


Jan 10, 2022

As we all know, Oprah Winfrey is a successful TV host, author, actress, entrepreneur, producer, and philanthropist. A truly remarkable and empowered woman who paved the way to what we can achieve.

Recently, my team and I had a meeting and we talked about naming the ideal client. And who else is the perfect person? No...


Jan 3, 2022

My clients often tell me they are afraid to show emotion because they don’t want to be seen as weak. It is our human nature to want to be seen as strong, especially when we have to be strong for our loved ones.

In this episode, I would like to break this into a few aspects. For you to be able to process your emotions...