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Journey to Happy

Nov 21, 2022

What if it took you longer to get to where you wanted to get? But the destination is way better than the initial one that you thought you could get to?


In this episode we are going to be talking to my friend and CEO coaching client Micheline all about how she has learnt overtime to change her mindset for the better...

Nov 14, 2022

Do you ever feel that you have a lot of guilt and obligation, and sometimes even resentment when you're doing things for yourself and for others?


Today's episode is all about how to clean our energy so that we can live a simple, happy, free of guilt, free of fear life.


If you were to truly ask yourself, “why am I...

Nov 11, 2022

In this episode we're going to answer the question “why do we stay longer than we want to feeling these unwanted, difficult emotions?

You stay in an unwanted emotional state way longer than you desire for one simple reason…
Resistance.  What you resist, persists. It is not just a saying, it is the truth.



Nov 7, 2022

On today’s episode we're going to be talking about complaining. Why it doesn't work, why we do it, what is the root cause of it and what to do instead of complaining.

I bet you anything, you're not the only one who thinks complaining is a form of communication. I suppose any kind of words are a form of communication,...

Oct 31, 2022

Do you ever feel that it is hard to make genuine friendships as an adult? That it doesn’t come as easy as it once did when you were younger?

On today’s episode we are going to be talking with my friend Lucie about how to cultivate friendships as an adult, how to get what YOU need out of a friendship, as well as how...