Dec 25, 2023
In today's episode, join me in a reflective journey as I unwrap key lessons from the past year, offering insights and strategies for personal growth and balance in life. I hope these lessons will help you in the upcoming year and inspire you to reflect on the lessons you have learned in your own life.
Some takeaways:
Dec 18, 2023
Today's episode is an invitation to interrupt negativity, a critical skill that will allow you to change your thought patterns. With personal reflections and hands-on tips, we will explore practical ways to shift your mindset and enhance your daily life.
Dec 11, 2023
In today's episode, we're tackling a big question: What Do I Need to Release? We'll get into real talk about letting go of what's holding us back, while exploring my own stories and my experience coaching high-achieving clients. This episode is all about cutting loose from the mental and emotional burdens that drags us...
Dec 4, 2023
Today's episode explores a topic that resonates deeply with both professional women and men: Imposter Syndrome. I invite you to only not identify this pervasive feeling of being a fraud, despite evident success; but to work on your own mindset to flip the script.
Key Takeaways:
Nov 28, 2023
In this episode of "Be the CEO of Your Life" and we're diving deep into a profound concept: pain is inevitable, but suffering is optional. Remember, you have the power to respond to life's challenges with resilience.
Feel Your Feelings Fully
Allow yourself to fully feel your emotions when facing pain....