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Be the CEO of Your Life

Dec 25, 2023

In today's episode, join me in a reflective journey as I unwrap key lessons from the past year, offering insights and strategies for personal growth and balance in life. I hope these lessons will help you in the upcoming year and inspire you to reflect on the lessons you have learned in your own life.


Some takeaways:

Dec 18, 2023

Today's episode is an invitation to interrupt negativity, a critical skill that will allow you to change your thought patterns. With personal reflections and hands-on tips, we will explore practical ways to shift your mindset and enhance your daily life.


  1. Embrace Mindfulness and 'Think Again': Becoming an observer...

Dec 11, 2023

In today's episode, we're tackling a big question: What Do I Need to Release? We'll get into real talk about letting go of what's holding us back, while exploring my own stories and my experience coaching high-achieving clients. This episode is all about cutting loose from the mental and emotional burdens that drags us...

Dec 4, 2023

Today's episode explores a topic that resonates deeply with both professional women and men: Imposter Syndrome. I invite you to only not identify this pervasive feeling of being a fraud, despite evident success; but to work on your own mindset to flip the script.

Key Takeaways:

  1. Embrace Self-Awareness: Our journey...

Nov 28, 2023

In this episode of "Be the CEO of Your Life" and we're diving deep into a profound concept: pain is inevitable, but suffering is optional. Remember, you have the power to respond to life's challenges with resilience.

Key Takeaways:

  1. Feel Your Feelings Fully

Allow yourself to fully feel your emotions when facing pain....