This is a 30 min guided meditation to help you relax from head
to toe, LITERALLY. Great for beginners and for those struggling to
About the Podcast
This podcast is for the self-growth enthusiasts who are ready to stop overthinking and being hard on themselves.
Each episode is carefully crafted to provide you with tools and information that will enable you to show up as the CEO of your own life.
We don't focus on "becoming" anything, rather, it is about giving you permission to be more like YOU. Authentically and unapologetically you.