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Journey to Happy


Jan 17, 2022

I am about to start coaching the new cohort of Becoming the CEO of Your Own Life, which is my 12 month coaching program. And one of the first things that I get the group to get focused on is building a solid morning routine.

The reason for it is because when I look back, I went through anxiety, stress, and had struggles with my overall health. And the common denominator is neglecting myself when it comes to self care. I was the last person on the list of people I care about. And that's what brought me to a morning routine.

In this episode, I want to talk to you about implementing and creating a morning routine that doesn't take three hours. It is so important that we start the new year with a fresh start. And think about what things we need to start doing and things we need to stop doing. Our end goal is that after listening to this episode, you will be inspired to begin your own morning routine.

 

Visit olgasway.com for full show notes.