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Journey to Happy


Jun 14, 2021

Will they like me? What if they don't?  This mental drama slowly creeps within us and takes the best out of us.  The fear of not being fancied or simply appreciated.

Why do we care so much about being evaluated favorably by others? Primarily, one great reason is that no human wants to be rejected or abandoned.  And true to its nature, this is part of our survival instinct.

In this episode, Olga will walk you through how to overcome this mental state and set the tone to appreciate ourselves more effectively.

Head over to olgasway.com for full show notes!

Ps. Don’t forget to sign up for my Detox the Mind Workshop: From Self-Critical to Self-Confident