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Journey to Happy

Sep 27, 2021

For most of us, being given a diagnosis determines our outlook. The upper hand is on our diagnosis, and somehow controls us. In that process, we sometimes lose trust in the professionals and physicians that are helping us along our journey.

Just recently, while driving with my mother-in-law, we were listening to a...


Sep 20, 2021

As I was driving home last night, I was listening to one of my favorite podcasts. Their topic was all about her and her guests’ struggle with victim mentality. I believe this is an important issue that needs to be addressed, and this inspired me to talk about it too in my podcast.

 

Victim mentality is blaming others...


Sep 13, 2021

Everybody can feel overwhelmed, however there are people who get more easily overwhelmed than others.

Recently, I’ve been so overwhelmed, and I felt really bad about it. I believe it’s important to talk about this and hopefully this helps you take action on how to get out of feeling overwhelmed.

Listen to this...


Sep 6, 2021

Going through a loss can bring unimaginable pain. Loss over a loved one, a pet, a job, whatever it is that has great meaning to you, when you lose it, is painful.

 

This episode is inspired by someone who took my anxiety online course. She experienced recurring losses in the form of her pet dogs. She wants to...