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Journey to Happy

Nov 30, 2020

Danika Sicard is a naturopathic doctor who has been helping her  patients and community lead a healthy lifestyle.
She has extensive experience working with autoimmune conditions, fertility, pain management, digestive problems and stress management.

In this episode, Olga and Danika talk about the importance of combining...


Nov 23, 2020

 

In this episode Olga will describe a very common type of Anxiety which is the anxiety of evaluation. Also known as Worry of what others think of you. This is a common issue Olga helps her clients with and so she has come in here to guide you through some very concrete steps you can take in order to start diminishing...


Nov 16, 2020

In this episode we are going to dive deep into the mental hacks that improve self-talk. Detoxifying the mind from that inner mean voice is absolutely important to increase self-confidence and to have a healthier relationship with ourselves. 

 

This episode will coach you through the right steps to start quieting that...


Nov 9, 2020

Expectations are the cause of all dissapointment. If you think about the moments in your life when you feel disappointed, I bet you anything that you can link it to an unmet expectation. In this episode of the podcast, Olga will speak about how to change control driven and fear based expectations for loving intentions....


Nov 2, 2020

If you are a parent struggling with loss, you can work with Olga 1:1, she has a special rate for grieving parents so ask her about it. http://www.olgasway.com