Feb 22, 2021
How easy is it to say, “from this year on I will stick to healthy habits only” and a few months down the road, we find ourselves back in old familiar habits?
In this episode I will let you into a SECRET weapon that will teach you how to create a system that actually helps you stay on track.
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Feb 15, 2021
My parents just celebrated 50 years of marriage. HAPPILY married. It seems like an odd occurrence these days.
I am lucky to have and to continue to be a
A healthy Valentine
My parents just celebrated 50 years of marriage. HAPPILY married. It seems like an odd occurrence these days.
I am lucky to have and to continue...
Feb 8, 2021
In today’s episode I am reflecting on everything that 2020 taught me; from how to relate better to my husband to, the key to be consistent even in turbulent times. I unpacked it all.
This is a super honest, heart to heart conversation between me and you. Enjoy it!
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Feb 1, 2021
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