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Journey to Happy

Feb 22, 2021

How easy is it to say, “from this year on I will stick to healthy habits only” and a few months down the road, we find ourselves back in old familiar habits?

In this episode I will let you into a SECRET weapon that will teach you how to create a system that actually helps you stay on track.

 

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Feb 15, 2021

My parents just celebrated 50 years of marriage. HAPPILY married. It seems like an odd occurrence these days.

 

I am lucky to have and to continue to be a

A healthy Valentine

My parents just celebrated 50 years of marriage. HAPPILY married. It seems like an odd occurrence these days.

 

I am lucky to have and to continue...


Feb 8, 2021

In today’s episode I am reflecting on everything that 2020 taught me; from how to relate better to my husband to, the key to be consistent even in turbulent times. I unpacked it all.

This is a super honest, heart to heart conversation between me and you. Enjoy it!

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Feb 1, 2021

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