Preview Mode Links will not work in preview mode

Be the CEO of Your Life

Apr 15, 2024

"Words have power. 🌟 Every word we utter sends out ripples into the world, shaping our reality and influencing those around us. Whether spoken out loud or silently thought, words can heal, inspire, hurt, or empower.

Let's choose our words consciously. Speak kindness into your life and watch as it blossoms. Affirm...


Apr 8, 2024

Join Olga Lacroix in a reflective conversation as she explores the intricacies of our relationship with time in this episode. With a focus on making peace with time, Olga shares personal insights and practical strategies to help listeners transform their often fraught relationship with the clock.

Through candid...


Apr 1, 2024

In this episode, Olga, delves into the complex architecture of the nervous system, highlighting the pivotal roles of the sympathetic and parasympathetic systems in managing our body's response to stress. We examine how chronic stress affects our health, referencing studies from "Psychosomatic Medicine" and "JAMA...


Mar 25, 2024

In this episode, we revisit a pivotal lesson from our "I Am Enough" workshop: the importance of keeping promises to yourself. It's a simple yet profound act that many of us struggle with. Whether it's committing to healthier habits, allowing ourselves the rest we desperately need, or setting boundaries that honor our...


Mar 18, 2024

"Permission to Daydream," an essential yet often overlooked aspect of our lives. In this episode, we dive deep into the art of daydreaming - not as a mere escape, but as a powerful tool to enhance creativity, foster problem-solving, and maintain a healthy life/work balance.

Discover the science behind daydreaming...