Nov 28, 2023
In this episode of "Be the CEO of Your Life" and we're diving deep into a profound concept: pain is inevitable, but suffering is optional. Remember, you have the power to respond to life's challenges with resilience.
Feel Your Feelings Fully
Allow yourself to fully feel your emotions when facing pain....
Nov 20, 2023
A very common suggestion is to cut difficult people out of your life, but I think that's not always realistic.
You can't avoid everybody who you find difficult. What if that difficult person is a family member? What if it's a coworker? What if it's your boss? Are you going to forever and ever avoid seeing a relative...
Nov 13, 2023
In this episode, we dive deep into the common challenges faced by working moms and explore practical strategies to find balance, overcome mom guilt, and prioritize self-care.
Prioritize Self-Care: It's not selfish to take time for yourself. In fact, it's essential for your well-being and the well-being...
Nov 6, 2023
Join us for an episode that's a catalyst for transformation. Specially crafted for high-achieving, perfectionist women in leadership roles as well as those struggling with overwhelm, we’re going to unpack strategies that will elevate you to the CEO position in your life, your happiness, and your relationships.